Great advice, Malky! I’ve been having great results with not eating anything until after 12 noon, eating half a portion of what I used to eat, and chewing my food until I’m so bored, I’m not hungry anymore. I’ve lost 10 lbs. so far. Oh, and I traded my wine for a Delta 8 gummy in the evening. But enough about that. The real questions are, is your brother single and what’s his phone number? I have a friend who’s on the lookout for a guy with a big wallet and a bad cough.